Golf is a unique blend of power, precision and coordination. To help golfers of all levels perform their best, the Titleist Performance Institute (TPI) developed a comprehensive evaluation that connects physical fitness to the mechanics of the golf swing. The TPI Assessment identifies physical limitations that may be affecting your swing and provides a blueprint for improving both performance and injury resilience.
The process begins with a consultation to understand your history, goals and any current injuries. Next, we guide you through a series of movement screens that assess mobility, stability and balance in key areas such as the spine, hips and shoulders. We then analyse your swing mechanics to see how physical findings show up in your technique. This holistic approach helps us pinpoint areas that need attention.
Benefits of a TPI assessment include a lower risk of injury, improved swing efficiency and personalised training programs. By addressing mobility restrictions or strength deficits, golfers can generate more clubhead speed, achieve better accuracy and enjoy the game with less discomfort. Whether you are new to golf or an experienced player, a TPI evaluation provides clear insights and a plan for progress.
New Life Chiropractic includes TPI-Certified providers at the highest levels of training. We integrate our knowledge of biomechanics with golf-specific principles to create tailored programs. Your plan may involve corrective exercises, mobility work, strength training and coaching to help you reach your goals on the course.
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