Normatec compression therapy uses dynamic air pressure to massage your limbs and accelerate recovery. The system consists of sleeves that fit over your legs, arms or hips. These sleeves inflate and deflate in a patented pulsing sequence that mimics the natural muscle pump of the body. This sequential compression improves circulation, mobilises fluid, and helps clear metabolic waste products that contribute to soreness and swelling.

Athletes and active individuals often use Normatec to recover more quickly after workouts. The increased blood flow brings oxygen and nutrients to tired muscles, while the gentle pressure reduces inflammation and joint stiffness. Regular sessions may improve flexibility, reduce the risk of injury and enhance overall performance. Many people describe the experience as a relaxing massage.

At New Life Chiropractic we offer Normatec sessions as part of our recovery suite. You can use the system after a treatment session or as a stand-alone service. Sessions last about 20-30 minutes, during which you can rest while the sleeves work. Our team will guide you on how to incorporate Normatec therapy into your training and recovery plan.