Neck Pain and Stiffness – Gentle Chiropractic Care in Flower Mound

Why Does Neck Pain Happen?

Your cervical spine supports the weight of your head and allows you to turn and nod.
Modern lifestyles-hours at a computer or looking down at a phone-can strain the neck.
Trauma, whiplash, sports injuries and poor posture may also irritate joints and soft tissues.
Chiropractic adjustments are a non‑invasive therapy used to restore mobility and relieve discomfort.
The Cleveland Clinic notes that chiropractors treat conditions affecting the musculoskeletal system, including neck pain.

Symptoms to Watch For

Neck pain can present as stiffness, reduced range of motion, headaches, shoulder tension or numbness radiating into the arms.
Sometimes the pain comes on slowly from repetitive posture; other times it follows an acute incident such as a car crash.
If you experience severe or persistent pain, tingling or weakness, seek professional evaluation.

Our Approach to Neck Pain

At New Life Chiropractic, we perform a thorough assessment to determine whether your discomfort stems from joint dysfunction, muscle tension, disc issues or nerve irritation.
Treatment may include gentle spinal adjustments, targeted soft‑tissue release and exercises to improve strength and posture.
When disc problems are involved, nonsurgical spinal decompression can reduce pressure and promote healing.
We also offer shockwave therapy, rehabilitative muscle feedback and acupuncture within a chiropractic scope.
Our goal is not to “fix” you but to help restore function so you can move comfortably.

On‑Site Modalities

Musculoskeletal ultrasound: Visualizes soft tissues and guides care decisions.
Selective Functional Movement Assessment (SFMA): Identifies faulty movement patterns.
Normatec recovery and BFR training: Promote circulation and support recovery following neck strain.
Sports acupuncture: May relieve muscular tension and support relaxation.

Ergonomic and Lifestyle Tips

Poor posture contributes to neck pain and tension headaches.
A helpful source explains that poor posture may cause back and neck pain, tension headaches and fatigue.
You can reduce stress on your cervical spine by setting up your workstation at eye level, taking frequent breaks and strengthening the muscles that support your neck and shoulders.
A supportive pillow and avoiding prolonged device use also protect your neck.

Serving Flower Mound and Neighboring Cities

Our clinic is located in Flower Mound and we welcome patients from Lewisville, Highland Village, Lantana and surrounding communities.
Whether your neck pain is new or chronic, our chiropractic team is here to provide a gentle, evidence‑informed plan tailored to your needs.

Take control of your neck health today. Use our New Patient Request https://www.gonlc.com form to schedule your initial consultation.