Headaches & Migraines – A Musculoskeletal Perspective

Understanding Headaches and Migraines

Many people experience headaches-ranging from tension‑type headaches to migraines.
Headaches are generally unpleasant and disruptive but typically less severe than migraines, which may involve nausea, vomiting and sensitivity to light and sound.
Triggers can include muscular tension, poor posture, stress, dehydration and hormonal fluctuations.
While migraines involve complex neurological mechanisms, cervical spine dysfunction can contribute to head and neck pain.

Chiropractic Approach to Headaches

Chiropractors treat conditions affecting the musculoskeletal system, including headaches.
At New Life Chiropractic we identify mechanical contributors-such as tight neck muscles or restricted cervical joints-that may be aggravating your symptoms.
Gentle spinal adjustments, soft tissue release and targeted exercises aim to improve alignment and reduce tension.
Because migraines have multifactorial causes, we focus on musculoskeletal factors and work collaboratively with your healthcare team for more complex cases.

Supporting Modalities

Musculoskeletal ultrasound: Allows visualization of cervical muscles and joints.
Acupuncture: May assist in relieving muscle tension and promoting relaxation without medication.
Shockwave therapy: Encourages blood flow and reduces trigger points.
Posture coaching: Encourages ergonomic changes; poor posture can contribute to back and neck pain and tension headaches.

Lifestyle Considerations

Frequent headaches often respond to stress management, hydration and ergonomic improvements.
We counsel patients on stretching, proper workstation setup and breathing techniques to reduce muscle tension.
Keeping a headache diary can help identify triggers such as certain foods, lack of sleep or environmental factors.

Serving Flower Mound and Neighbors

Our clinic welcomes patients from Flower Mound, Lewisville, Highland Village, Lantana and beyond.
If headaches or migraines interfere with your daily life, schedule an assessment to explore conservative, musculoskeletal‑focused options.

Take the first step toward relief. Submit our New Patient Request https://www.gonlc.com form to book your consultation.