Sports medicine professionals emphasize that managing and preventing injuries is just as important as winning. Publications in journals like the British Journal of Sports Medicine and the Journal of Athletic Training highlight how athletes use manual therapies – including spinal manipulation, mobilization and soft tissue techniques – to treat musculoskeletal injuries and return to sport safely.

Research reviews note that some studies report short-term increases in muscle strength after spinal manipulation and improved reaction times following cervical adjustments, suggesting potential benefits for rehabilitation and strength training. However, the overall evidence remains limited and of variable quality. Experts caution that chiropractic care for athletes should focus on injury management, pain relief and restoring normal biomechanics so athletes can train and compete without recurring symptoms.

At New Life Chiropractic, we see athletes of all ages with ankle sprains, rotator cuff strains, tennis elbow and running injuries. Our sports injury protocols combine spinal and extremity adjustments with soft tissue release, rehabilitative muscle feedback, shockwave therapy and blood flow restriction training. These techniques help reduce inflammation, stimulate tissue healing and restore joint mobility. We also prescribe corrective exercises to improve flexibility, balance and strength, and we coach athletes on proper mechanics to prevent future injuries.

We offer pre-season and post-season movement screenings to identify areas of weakness or restriction before they lead to bigger problems. By collaborating with athletic trainers, coaches and parents, we develop comprehensive care plans that minimize downtime and promote a safe return to sport. Our goal is not to promise a performance boost but to provide evidence-based care that keeps athletes on the field, court or course.

If you or your child has suffered a sports injury or wants to prevent one, contact New Life Chiropractic for a consultation. Our team will design a personalized recovery plan to get you back in the game, stronger and more resilient than before.